In conjunction with ‘Hari Wanita’ MBSA ‘s Car Free Sunday will be on the 13th March 2022 at Dataran Kemerdekaan.

WSFFM will be at center stage with our newest exercise created by our president Puan Sri Sabrina which is Sit ‘N’ Move….Anytime Anywhere. Datin Rosmawati will lead the exercise from 8.00am – 8.30am.

Come join us for this very easy to follow exercise but we guarantee you will sweat it out. Stools will be provided.