Happy Deepavali 2019
To all our friends and colleagues who are celebrating Deepavali, WSFFM wishes you a ‘Happy Deepavali’. May this auspicious occasion light up your lives and homes with abundance of joy and happiness.
National Sports Month in Shah Alam
13th October 2019 was National Sports Month in conjunction with Car Free Sunday at ‘Dataran Kemerdekaan’ Shah Alam. WSFFM started the day with Stick2stix led by none other than our very experienced Nana. Next was Fitness Drummin’ led by its founder Puan Sri Shariffa Sabrina.
Malaysia Day 2019
Here is wishing all Malaysians a ‘Happy Malaysia Day’. May we all live in peace, harmony and happiness.
Gibbons Rehabilitation Centre
WSFFM had an outing to the gibbon sanctuary situated in Pahang – 9th September 2019. Ms Mariani Ramli fondly known as Bam by her friends is the dedicated caretaker for the rescued gibbons.There are 6 of them under her care. The gibbons will stay with her for 5 years to...
SAB20/30 Coach Training Workshop
SAB20/30 coach training workshop was attended by 28 participants. Puan Sri Sabrina was the head instructor assisted by Datin Rosmawati, Zarinah, Wahab and Ushdi. The aim of this workshop was to train and motivate the present SAB20/30 participants to lead, guide and instruct part 1 and part 2 of SAB20/30...
WSFFM at PEKAWANIS ‘Get Together’ with NGOs
PEKAWANIS (Pertubuhan Kebajikan Dan Amal Wanita Selangor) had a ‘Get Together’ with all the NGOs in Selangor. WSFFM was represented by Yatie and Pushpa.
62 years of Independence
Let us come together as Malaysians to celebrate 62 years of independence with pride and happiness. “Happy Merdeka Day’.
SAB20/30 at MBSA’s Car Free Sunday
4th August is ‘Car Free Sunday’ at Dataran Kemerdekaan, Shah Alam. WSFFM was on main stage with SAB20/30 at 7.00am with Stick2stix. Our instructors, Datin Rosmawati and Nana leading the exercise on main stage.
SAB20/30 Workshop – 7th September 2019
WSFFM will hold an SAB20/30 workshop on the 7th September 2019. This workshop provides a way to create an intensive exercise experience and proper coaching guidelines to teach SAB20/30 and you also get coaching to improve your skills. Participants get a chance to try out a balance exercise that is...