“Save Our Rainforest Race” was indeed a race for the adventurous people who admire and appreciate the outdoors and mother nature. The tagline for the day was ” No Forest No Water”. The race helped to immersed the participants in its natural surroundings and by planting a sapling each, helped...
The next Fit Malaysia roadshow will be at Padang Merdeka, Kuching, Sarawak on the 12th April 2015. WSFFM will be there with “Stick2stix”. To our Stick2stix” enthusiasts, see you all there. For those who would like to try this new brand of aerobic workout….welcome!
There will be a special replacement class for “Stick2stix”. This is only for those who signed up for ‘The BLAST 2015″. Puan Sri Shariffa Sabrina will conduct the special “Stick2stix” aerobic workout. This replacement class will be free of charge ONLY for those who signed up for The BLAST 2015. Please call...
Date: 26th. April 2015 (Sunday) Time: 8.30 am Venue: 1st Floor, Tanah Aina Cafe. Address: No. 1 & 2 Jalan Mesra 1, Taman Mesra Batu Tiga, Seksyen U1, 40150 Shah Alam Selangor Darul Ehsan Thank you and hope to see everyone there. WOMAN’S SPORTS...
Blast 2015 is a 1 day fitness event organised by Ms Sharifah Hanim and Ms Azizah Othman. It will be held on the 7th March 2015 at Sultan Abdul Aziz Golf Club, Shah Alam, Selangor. The program starts at 8 am and finishes at 5 pm. Leonardo de Azevedo...
Pada 3/1/2015 : President Wsffm YBhg Puan Sri To’ Puan Datuk Shariffa Sabrina Syed Akil dan Penasihat Wsffm Dato’ Seri Azalina Othman Said mewakili exco exco Wsffm dan Peka telah menghantar bantuan makanan ke Kg. Bangau Tanjung, Temerloh. Sumbangan sebanyak satu lori 1 tan yang disumbangkan oleh exco wsffm, peka...
FitMalaysia roadshows resume for the year 2015 with the first leg in Seremban. The roadshows help to encourage people from all walks of life to partake in the activities. This is our Youth and Sports Minister, Khairy Jamaluddin’s aspiration for Malaysians to lead a healthy lifestyle...
“Ladies’ Fitness Centre” is exclusive for ladies. Come and sweat it out at this new gym. Enjoy the everyday workout with different types of aerobic classes. Classes is as low as RM2.77 per session. For further enquiries please call : 017 7671988 Wisma Tanah Aina 2nd Floor Jalan Mesra 1,...
The guide that was produced from funding received from the Australia-Malaysia Institute (AMI) is ready for promotion. The guide is titled: Recruitment and retention of women in sport and active recreation programs: A guide for providers. You’ll see that WSFFM and the Australian Womensport and Recreation Association (AWRA) are recognised...
The new edition of the Stick2stix handbook was launched at Menara PNB, Jalan Tun Razak, KL on the 3rd November 2014 The updated handbook entitled “Introduction and Guidelines- an easy to follow exercise guide” was sponsored by Chemical Company Malaysia Bhd (CCM), and was launched by Dato’ Sri Dr Azalina...