Ms Joyce Kabinchong She is 26 years old. She is an engineer with Sabah Electricity Board Sdn Bhd. Joyce was at the outing at the Fit Malaysia Sabah Event. I had the opportunity to have an interview with Joyce regarding her view on “Why Fewer Women Are Coming Out to...
Sheila, Kee and I started our journey from WSFFM office at 10:45 a.m to attend FITMalaysia in Malacca for Stick2stix. The journey took us about 3.5 hours to reach the destination due to heavy rain, school holidays and traffic congestion in Malacca town. When we arrived at our booth in...
FitMalaysia is a campaign started by the Ministry of Youth and Sports. The aim of this carnival is to create public awareness towards a healthy lifestyle by keeping active and fit. Hopefully this campaign will encourage people from all walks of life to be more energetic...
Hello and welcome, This a monthly publication and I hope it will help to keep you updated on our latest news and provide you with news of events that are in the pipeline. Please download from the link below 6th newsletter
Being active is very important and beneficial for your overall health. Physical activity helps to burn energy and to lose weight. It helps to prevent depression, reduces stress and ensuring a good night’s sleep. It can also improve your muscle strength and boost your endurance. Make exercise a very important...
Malaysians eat at any time of the day. We eat when we are happy, sad, stressed out, bored and of course when we are hungry. We should eat but we have to pay attention to what we eat and make wise food choices. You need to eat a variety of...
Hello and welcome, This a monthly publication and I hope it will help to keep you updated on our latest news and provide you with news of events that are in the pipeline. Please download from the link below 5th newsletter
Hello and welcome, This a monthly publication and I hope it will help to keep you updated on our latest news and provide you with news of events that are in the pipeline. Please download from the link below 4th newsletter
Perasmian Jom Niaga & Fitness Extravaganza organised by Dewanita at Dewan Perniagaan Melayu Malaysia Negeri Selangor on 21 June 2014. The event was officiated by YBhg Dato’ Mohamad Bin Muda, Timbalan Yang Dipertua Dewan Perniagaan Melayu Malaysia Negeri Selangor. Our Madam President Puan Sri To’ Puan Shariffa Sabrina Syed Akil...
Perasmian Jom Niaga & Fitness Extravaganza organised by Dewanita at Dewan Perniagaan Melayu Malaysia Negeri Selangor on 21 June 2014. The event was officiated by YBhg Dato’ Mohamad Bin Muda, Timbalan Yang Dipertua Dewan Perniagaan Melayu Malaysia Negeri Selangor. Our Madam President Puan Sri To’ Puan Shariffa Sabrina Syed Akil...