
SAB 20/30 Trainers’ Workshop Part 2 was held on 15th September (Saturday) 2018 at Tanah Aina Studio. Puan Sri To’ Puan Datuk Shariffa Sabrina was there hands on to conduct, assess and optimize the quality of the present trainers’ progress.
Puan Sri To’ Puan Datuk Shariffa Sabrina is the chief coach and mentor for SAB20/30. Assoc. Prof. Dr Saniah Ahmad Zaki and Datin Rosmawati acted as facilitators.
The overall goal of this Trainers’ Workshop Part 2 was to reinforce skills and proper techniques for SAB 20/30. Part 2 also ensures that the trainers communicate effectively information for positive results and to prevent injury.
SAB 20/30 is a set of exercise created by Puan Sri To’ Puan Datuk Sabrina. SAB20/30 consists of some qigong. taichi and aerobic movements.
Puan Sri To’ Puan Datuk Shariffa Sabrina is the chief coach and mentor for SAB20/30. Assoc. Prof. Dr Saniah Ahmad Zaki and Datin Rosmawati acted as facilitators.
The overall goal of this Trainers’ Workshop Part 2 was to reinforce skills and proper techniques for SAB 20/30. Part 2 also ensures that the trainers communicate effectively information for positive results and to prevent injury.
SAB 20/30 is a set of exercise created by Puan Sri To’ Puan Datuk Sabrina. SAB20/30 consists of some qigong. taichi and aerobic movements.