Here we are ………working up a sweat in our run-up to our weekly Stick2stix workshop at Kilos Fitness Centre, Concorde Hotel, Shah Alamon 13th May 2014. All WSFFM’s committee members are encouraged to jointhe exercise class specially designed to program our members to be more proactive and to enjoyadditional health benefits gained by engaging in physical activityand to achieve and maintain a healthy body weight. What more than to start with our own brand of exercise, Stick2stix.
